Chaotic Meal Timing – Eating at the wrong times spikes blood sugar, stresses digestion, and drains energy.
Nutrient Gaps – You’re missing key immune-supporting foods because no one told you which ones matter most.
Lifestyle “Micro-Mistakes” – Tiny habits (late-night screens, dehydrating drinks, lack of herbal support) quietly erode your defenses.
If you don’t fix these roots, symptoms keep coming back … and prescriptions only mask them.
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